Serving Virginia, Maryland and DC areas
Schedule A Class
From 1:1 sessions to group classes, we offer various classes that fit your fitness goals and occasion.
Class Types
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Unlock your fitness potential with our 1 on 1 and small group personal training sessions. Designed for individuals seeking tailored attention, our personal training programs focus on your unique goals, fitness level, and preferences.
1 on 1 Personal Training: Experience the ultimate personalized workout tailored specifically for you. Our certified trainers will work closely with you to develop a customized fitness plan that addresses your strengths and areas for improvement. Expect rigorous assessments, constant support, and guidance to help you stay motivated and accountable.
Small Group Personal Training: Join a small group of like-minded individuals to enhance your fitness experience. This collaborative environment fosters camaraderie while allowing for individual attention from our trainers. Together, you will benefit from a structured and dynamic program that promotes teamwork and motivation, all while still receiving the personalized instruction essential to achieving your goals.
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Schedule a small or large group Zumba class at a location of your choice or join one of our local community classes.
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1 on 1, small group and large group classes are available at a location of your choice. Or join one of our local community classes
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Not local or want to workout on your own? We offer 1 on 1 and small group online fitness coaching fully customized to your fitness and nutrition goals
Meet the Founder
Coach JP has been serving the local community through fitness, nutrition and outreach for over 12 years.
She has multiple degrees and certifications in Education, Nutrition, Yoga, Pilates, Zumba, Personal training… and she even has her real estate license.
As divorced woman and mom of 3 beautiful teens, Jessica realizes the value behind building generational wealth and breaking the generational curse of dis-ease and financial welfare.